Every week in the youth room we will be providing a new drop in craft for you to make either in the library or at home! The kits will contain all the pieces needed to assemble the craft of the week. This program is open to all ages, so stop on by! No registration required
Zumba is an amazing dance fitness program. It’s based on Latin and world music with lots of different beats and choreographies that are easy to follow.
Come to the library every Monday afternoon from 2 - 4 pm to attend our newest program. During this play group, there will be different activity stations set up around our community room for patrons to discover. Meet other families and their children while getting new ideas and inspirations for different activities for kids. This […]
We will explore the powerful practice of Kundalini each week aligning with the cycles of nature
This nurturing class brings balance to the body and the mind through holding poses and exploring what each pose has to offer you.
Every Tuesday at Antiques & Uniques we offer 15% OFF all purchases to anyone 55+ years old. Now we don't consider 55 to be a senior but Google does and you might as well reap the benefits! Whether your shopping for antiques, collectibles, tools, household items, garden supplies, a present for that special someone or […]
Every Tuesday we are serving up burrito sized soft tacos for only $3.50 comes with your choice of chips. Ask about a yummy skinny margarita to go with it! We may be the Polish Club but we make good taco’s!!
We will create some heat with Yang postures & movement, core, (yoga/Pilates/barre infused) to open and build strength then move into yin postures to cool down calming the mind, body & spirit. Meet Donna! I have been in the healing world for over 25 years and studied many modalities from herbal remedies, feng shui, […]
Join us as local author Elena Palladino discusses her new book Lost Towns of the Swift River Valley Drowned by the Quabbin. In April 1938, Swift River Valley residents held a farewell ball to mark the demise of the quintessential New England town of Enfield and its three smaller neighbors, Greenwich, Dana, and Prescott. The […]
This nurturing class brings balance to the body and the mind through holding poses and exploring what each pose has to offer you.
An energetic approach to yoga, this class includes Ashtanga inspired postures intertwined with mindfulness techniques
Join Teen Coordinator Sarah and guest expert Ryan Shepherd in a workshop where you'll learn to take better photos with your smartphone!
Come as you are and allow me to introduce you to the experience and magic of this practice. Kundalini yoga focuses on the energy of the body, with powerful breathing exercises, as well as movement, mantra and meditation. Kundalini has a direct impact on the major systems in the body: endocrine, nervous, and digestive systems. […]
A flow with gentle postures and yoga nidra to help you reset the mind, body, and spirit.
ALL NEW! Teen Anime Club! Bi-Weekly Thursday afternoons 3:30-5pm Ages 14-18 ONLY. Drop ins welcome, registration encouraged (via email/phone/website) Contact Bridget in Young Adult Services at bkennedy@palmerlibrary.org or call 413-283-3330 x128
Zumba is an amazing dance fitness program. It’s based on Latin and world music with lots of different beats and choreographies that are easy to follow.
QiGong is an ancient practice using breath, movement & meditation to increase energy, vitality & healing in the body.
Each week, we'll explore meditative practices such as yoga nidra, mindfulness meditation/contemplation, yogic breathwork & guided meditations.
This nurturing class brings balance to the body and the mind through holding poses and exploring what each pose has to offer you. By combining the beautiful qualities of mindfulness and breath, we slow down and relax the nervous system &Â become stronger mentally and physically. We all need to find moments to slow down […]
QiGong is an ancient practice using breath, movement & meditation to increase energy, vitality & healing in the body.
We will gather in a supportive, safe space utilizing meditation, mantra and movement to support the healing of our inner child and bring childlike joy into our bodies.
People come from all over the place to experience The Monson Polish Clubs Karaoke night. Without fail, it is always a blast! Check it out for yourself, we won’t let you down!
