Zumba Classes with Erin
First Church of Monson 5 High Street, MonsonZumba is an amazing dance fitness program. It’s based on Latin and world music with lots of different beats and choreographies that are easy to follow.
Zumba is an amazing dance fitness program. It’s based on Latin and world music with lots of different beats and choreographies that are easy to follow.
Come to the library every Monday afternoon from 2 - 4 pm to attend our newest program. During this play group, there will be different activity stations set up around […]
We will create some heat with Yang postures & movement
We will explore the powerful practice of Kundalini each week aligning with the cycles of nature