Yang/Yin Yoga with Donna
Celestial Phases Studio 130 Palmer Rd Suite 3, Monson, MAWe will create some heat with Yang postures & movement
$15.00
We will create some heat with Yang postures & movement
We will explore the powerful practice of Kundalini each week aligning with the cycles of nature
Every week in the youth room we will be providing a new drop in craft for you to make either in the library or at home! The kits will contain […]
This nurturing class brings balance to the body and the mind through holding poses and exploring what each pose has to offer you.
Every Tuesday at Antiques & Uniques we offer 15% OFF all purchases to anyone 55+ years old. Now we don't consider 55 to be a senior but Google does and […]
Every Tuesday we are serving up burrito sized soft tacos for only $3.50 comes with your choice of chips. Ask about a yummy skinny margarita to go with it! We […]
We will create some heat with Yang postures & movement, core, (yoga/Pilates/barre infused) to open and build strength then move into yin postures to cool down calming the mind, body […]
We will create some heat with Yang postures & movement
Join us as local author Elena Palladino discusses her new book Lost Towns of the Swift River Valley Drowned by the Quabbin. In April 1938, Swift River Valley residents held […]
This nurturing class brings balance to the body and the mind through holding poses and exploring what each pose has to offer you.
An energetic approach to yoga, this class includes Ashtanga inspired postures intertwined with mindfulness techniques
Join Teen Coordinator Sarah and guest expert Ryan Shepherd in a workshop where you'll learn to take better photos with your smartphone!