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Recurring

Ashtanga Power Flow with Barbie

Celestial Phases Studio 130 Palmer Rd Suite 3, Monson, MA

Ashtanga connects movement with breath and while we stay true to the traditions of the practice it is modified for time and geared for all levels. Starting with sun salutations, the dynamic standing poses and the seated postures are done with a focused attention to build strength, flexibility and a quiet mind. While not an […]

Recurring

Zumba Classes with Erin

Palmer Senior Center 1029 Central St, Palmer, MA

Zumba is an amazing dance fitness program. It’s based on Latin and world music with lots of different beats and choreographies that are easy to follow.

Recurring

Christmas Trees & Shop Open at Ket Tree Farms

Ket Tree Farms 116 Stebbins Rd, Monson, MA

Walk the farm and choose from trees in all types, colors and sizes. Potted trees are also available. We offer painted trees, from pink to black and a multitude of colors in between. Shop our wreaths and swags and don't forget to stop in our Christmas shop while visiting! Tree wrapping is available for $2 […]

Recurring

Graceful Beginner with Michelle

Celestial Phases Studio 130 Palmer Rd Suite 3, Monson, MA

This class is designed for beginner yogis and yogis looking to revisit and work on improving basic yoga poses. This will be a slower flow with step by step instructions and demonstration of poses. The focus will be on improving strength, alignment and balance. This is a safe and supportive class for all levels, ages […]

Recurring

Kundalini Harmony with Donna

Celestial Phases Studio 130 Palmer Rd Suite 3, Monson, MA

We will explore the powerful practice of Kundalini each week aligning with the cycles of nature (seasons, moon phases, elements & energy) tuning into the wisdom of our bodies. Kundalini Yoga is a game changing practice utilizing mantra, movement, breath and sound – it supports and helps us to balance our endocrine, nervous, respiratory and […]

Recurring

Springfield Empowerment Center Open

Springfield Empowerment Center 1655 Boston Rd, Springfield, MA

Springfield Food Assistance For Those Who Served Us ACTIVE-DUTY MILITARY, VETERANS, AND THEIR FAMILIES The purpose of the Empowerment Center is to provide well balanced, shelf-stable food boxes to help alleviate food and nutritional insecurity for Veterans, active-duty Military and their families. The Center is open and welcoming to any active duty; veterans and their […]

Recurring

Senior Discount Day at Antiques & Uniques

Antiques & Uniques 170 Main ST Suite F, Monson

Every Tuesday at Antiques & Uniques we offer 15% OFF all purchases to anyone 55+ years old. Now we don't consider 55 to be a senior but Google does and you might as well reap the benefits! Whether your shopping for antiques, collectibles, tools, household items, garden supplies, a present for that special someone or […]

Recurring

Christmas Trees & Shop Open at Ket Tree Farms

Ket Tree Farms 116 Stebbins Rd, Monson, MA

Walk the farm and choose from trees in all types, colors and sizes. Potted trees are also available. We offer painted trees, from pink to black and a multitude of colors in between. Shop our wreaths and swags and don't forget to stop in our Christmas shop while visiting! Tree wrapping is available for $2 […]

Recurring

Homework Tuesdays for Teens

Monson Free Library 2 High St, Monson, MA

Do your homework at the Monson Free Library! Drop in anytime between 2:30 and 4pm. We'll have Chromebooks for research, peer-to-peer help, or you can ask a librarian for help too. Snacks provided! Once a month, we'll discuss an academic skills topic starting at 3pm. RSVP recommended for academic skills weeks. Topic dates and subjects […]

Recurring

Taco Tuesday

Monson Polish Club 7 Bliss St, Monson, MA

Every Tuesday we are serving up burrito sized soft tacos for only $3.50 comes with your choice of chips. Ask about a yummy skinny margarita to go with it! We may be the Polish Club but we make good taco’s!!

Recurring

Yang/Yin Yoga with Donna

Celestial Phases Studio 130 Palmer Rd Suite 3, Monson, MA

We will create some heat with Yang postures & movement, core, (yoga/Pilates/barre infused) to open and build strength then move into yin postures to cool down calming the mind, body & spirit. Meet Donna!   I have been in the healing world for over 25 years and studied many modalities from herbal remedies, feng shui, […]

Recurring

Yang/Yin Yoga with Donna

Celestial Phases Studio 130 Palmer Rd Suite 3, Monson, MA

We will create some heat with Yang postures & movement, core, (yoga/Pilates/barre infused) to open and build strength then move into yin postures to cool down calming the mind, body & spirit.