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Yin Yoga with Donna

March 7, 2023 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Friday, repeating until March 31, 2023

An event every week that begins at 7:00 pm on Tuesday, repeating until April 25, 2023


This nurturing class brings balance to the body and the mind through holding poses and exploring what each pose has to offer you. By combining the beautiful qualities of mindfulness and breath, we slow down and relax the nervous system & become stronger mentally and physically. We all need to find moments to slow down and experience some calm in our lives. These classes provide that opportunity. Class ends with a guided meditation.
No yoga experience needed, come as you are!


Donna Spear
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Celestial Phases Studio
130 Palmer Rd Suite 3
Monson, MA 01057 United States
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