An event every week that begins at 5:45 pm on Tuesday, repeating until May 2, 2023
We will create some heat with Yang postures & movement, core, (yoga/Pilates/barre infused) to open and build strength then move into yin postures to cool down calming the mind, body & spirit.
I have been in the healing world for over 25 years and studied many modalities from herbal remedies, feng shui, crystal healing, reiki, angelic reiki, vinyasa , yin and restorative yoga, and meditation. I am passionate about the work I do in the hope that it will benefit many. I love to share my knowledge with others because I have found such comfort, grace and blessings in these practices. When true and good things are strengthened, expanded and shared every being benefits emotionally, physically and spiritually.