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Thanksgiving Gratitude Metta & Yin Yoga
November 24, 2022 @ 9:00 am - 10:00 am
An offering of seva to the community to express my gratitude to you without you we would not be us!
We will start our practice moving through a number of heart opening & grounding poses to support your mind, body & spirit and share in community an offering of Metta “loving kindness” meditation
Our gathering for this Thanksgiving Practice will be FREE to you to join me in community in person at studio and ZOOM room.
If you would like to offer an abundance exchange through Venmo @Donna-Spear-CelestialPhases or bring donation to studio – any donations for this practice will be donated to our local animal shelter TJO where I have adopted my fur babies but is not required to join.