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Pop-up Kundalini Yoga “Awaken the 10 Bodies”

July 10 @ 9:00 am - 10:15 am

Come as you are and allow me to introduce you to the experience and magic of this incredible practice. We will move through a practice to clear and bathe the 10 bodies. (light, negative, positive, neutral, physical, arc line, aura, pranic, subtle and radiant).
Kundalini yoga focuses on the energy of the body, with powerful breathing exercises as well as movement, mantra and meditation.
Kundalini has a direct impact on the major systems in the body; endocrine, nervous and digestive. When these systems are running smoothly overall health and wellbeing is often a result.
Be prepared to feel lighter, and maybe even notice a spark in your eyes.


Donna Spear
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Celestial Phases Studio
130 Palmer Rd Suite 3
Monson, MA 01057 United States
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