Kundalini Yoga with Donna
November 23 @ 5:45 pm - 6:45 pm
An event every week that begins at 5:45 pm on Wednesday, repeating until May 3, 2023
Come as you are and allow me to introduce you to the experience and magic of this practice.
Kundalini yoga focuses on the energy of the body, with powerful breathing exercises, as well as movement, mantra and meditation.
Kundalini has a direct impact on the major systems in the body: endocrine, nervous, and digestive systems. When these systems are running smoothly overall health and wellbeing is often a result.
I have been in the healing world for over 25 years and studied many modalities from herbal remedies, feng shui, crystal healing, reiki, angelic reiki, vinyasa , yin and restorative yoga, and meditation. I am passionate about the work I do in the hope that it will benefit many. I love to share my knowledge with others because I have found such comfort, grace and blessings in these practices. When true and good things are strengthened, expanded and shared every being benefits emotionally, physically and spiritually.
Book with me online using THIS LINK.