An event every week that begins at 5:45 pm on Wednesday, repeating until May 31, 2023
Come as you are and allow me to introduce you to the experience and magic of this practice.
Kundalini yoga focuses on the energy of the body,with powerful breathing exercises, as well as movement, mantra and meditation.
Kundalini has a direct impact on the major systems in the body : endocrine, nervous and digestive systems. When these systems are running smoothly overall health and well being is often a result.