An event every week that begins at 10:15 am on Thursday, repeating until April 27, 2023
An event every week that begins at 10:15 am on Saturday, repeating until April 30, 2023
QiGong is an ancient practice using breath, movement & meditation to increase energy, vitality & healing in the body. We will learn how to utilize breath with movement and meditation. Give your self an hour to move, breath, laugh and feel better.