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Ground into Your Body: Yin & Meditation with Donna

April 12, 2023 @ 7:00 pm - 8:00 pm

We will create some yin movement and postures, breath practices to ground deeply into our body. Donna will guide you each week through a meditation (yoga nidra) to end the practice. A beautiful way to center and regroup midweek.

Organizer

Donna Spear
Email
inloveandlight@live.com
View Organizer Website

Venue

Celestial Phases Studio
130 Palmer Rd Suite 3
Monson, MA 01057 United States
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Phone
267-738-1362
View Venue Website