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Graceful Beginner with Michelle

February 6, 2023 @ 5:45 pm - 6:45 pm

Available through Zoom or in studio
This class is designed for beginner yogis and yogis looking to revisit and work on improving basic yoga poses. This will be a slower flow with step by step instructions and demonstration of poses. The focus will be on improving strength, alignment and balance. This is a safe and supportive class for all levels, ages and bodies. Modifications are always offered!


Donna Spear
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Celestial Phases Studio
130 Palmer Rd Suite 3
Monson, MA 01057 United States
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