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Flex & Tone – Due to inclement weather, 2/28/23 class is cancelled.

February 28, 2023 @ 11:30 am - 12:30 pm

$8.00
Zumba

This class is designed to work the entire body. We start with a warm-up, then standing and seated exercises using body weight and dumbbells, followed by stretching.

Comfortable clothing, fully supportive light weight sneakers and water are recommended for this class. This class is considered moderate-intensity.

Any questions about this class or my other classes, please contact me at fitforu@comcast.net

Details

Date:
February 28, 2023
Time:
11:30 am - 12:30 pm
Cost:
$8.00

Organizer

Kelly D Bergeron
Email
fitforu@comcast.net

Venue

New Birth Christian Church
Church Street
Thorndike, 01079
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