« All Events

  • This event has passed.

Exploring Earth Element through Yin Yoga with Donna

August 31 @ 7:15 pm - 8:15 pm

We will explore Yin Yoga postures and meditation practice to support the Earth element, our Stomach/Spleen meridian system. When we have a balanced earth element in our bodies, we can move through life with groundedness, presence, and contentment. When out of balance we experience anxiety, low self esteem & overthinking. A powerful practice to feel our feelings with a neutral mind, creating more balance and harmony in your body, mind and spirit.

Venue

Celestial Phases Studio
130 Palmer Rd Suite 3
Monson, MA 01057 United States
+ Google Map
Phone:
267-738-1362
View Venue Website

Other

Food Options
None
Parking Details
On Site