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Ashtanga Power Flow with Barbie

November 30 @ 6:30 am - 7:30 am

|Recurring Event (See all)

An event every week that begins at 6:30 am on Wednesday, repeating until December 28, 2022

Ashtanga connects movement with breath and while we stay true to the traditions of the practice it is modified for time and geared for all levels. Starting with sun salutations, the dynamic standing poses and the seated postures are done
with a focused attention to build strength, flexibility and a quiet mind. While not an advanced
style of yoga, it is a physical meditation in motion that wraps up with a shavasana that allows
your body and mind reap the benefits of the practice.

Organizer

Donna Spear
Email:
inloveandlight@live.com
View Organizer Website

Other

Food Options
None
Parking Details
On Site

Venue

Celestial Phases Studio
130 Palmer Rd Suite 3
Monson, MA 01057 United States
+ Google Map
Phone:
267-738-1362
View Venue Website