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Yin Yoga with Donna

March 21 @ 9:00 am - 10:00 am

$15.00

This nurturing class brings balance to the body and the mind through holding poses and exploring what each pose has to offer you. By combining the beautiful qualities of mindfulness and breath, we slow down and relax the nervous system & become stronger mentally and physically. We all need to find moments to slow down and experience some calm in our lives. These classes provide that opportunity. Class ends with a guided meditation.
No yoga experience needed, come as you are!

Details

Date:
March 21
Times:
9:00 am - 10:00 am
7:00 pm - 8:00 pm
Cost:
$15.00
Event Category:
Event Tags:
,
Website:
https://booking.setmore.com/scheduleappointment/641a23e2-2e51-4659-aaf1-18ffbd28eeca/class/6448e240-51ae-433d-b3e9-36e5b1ef7c4d

Organizer

Donna Spear
Email:
inloveandlight@live.com
View Organizer Website

Other

Food Options
None
Parking Details
On Site

Venue

Celestial Phases Studio
130 Palmer Rd Suite 3
Monson, MA 01057 United States
+ Google Map
Phone:
267-738-1362
View Venue Website